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We are now closed, you can still place a future order.
Pickup, Dec 5, 10:00 a.m.
Menu
Our entire menu is gluten-free and plant-based! We source all of our bread from a gluten-free bakery. All our desserts are created in-house using products that do not contain gluten or wheat, although it is sometimes difficult to acquire 100% certified gluten-free products such as nuts and seeds. We strive to make sure there is no gluten in our kitchen as we understand the severity of this food allergen.

Daily Special
Made with fresh spinach, vegan cheddar, red onion, arugula micro greens, Just Egg, sweet and smokey tempeh bacon and drizzled with spicy mayo. Served with fresh fruit.$18.0018.00 CAD
Special

Apps
Our corn based polenta is carefully seasoned and pan fried in coconut oil. Golden, crispy on the outside and soft on the inside, sprinkled with nutritional yeast and served with organic marinara sauce and local sprouts.$15.0015.00 CAD

Not your typical hummus. Made with roasted beets, garlic, white beans and seasonings, this vibrant, bean hummus is served with organic blue corn chips. $14.0014.00 CAD Sold Out
Made-to-order zesty guacamole served with organic blue corn chips.
$13.0013.00 CAD Sold Out
Two halves of an avocado pan seared and seasoned with fresh squeezed lemon and a special chili powder blend. $13.0013.00 CAD
House made cashew based cheesy mac and cheese with broccoli florets.$16.0016.00 CAD Sold Out

Sold Out
Cashew based cheese dip with organic corn chips.$16.0016.00 CAD


Brunch
Hand-mixed gluten-free waffles, served with a side of fresh fruit and local maple syrup. Drizzled with our citrusy cashew-based lemon buttercream.
$18.0018.00 CAD Sold Out

Sold Out
Made with fresh spinach, vegan cheddar, red onion, arugula micro greens, Just Egg, sweet and smokey tempeh bacon and drizzled with spicy mayo. Served with fresh fruit.$18.0018.00 CAD
Special

Salads
A nutty peanut lime sauce served shredded cabbage, carrot and raw zucchini pasta. Topped with spiralized beets, green onions, cilantro, sprouts, and crushed cashews.$19.0019.00 CAD

Fresh, massaged kale with a light, tangy orange tahini dressing and mixed with sunflower seeds, apple and red onion. Sprinkled with hemp seeds, dried cranberries and cinnamon sugar pecans. Half $12$18.0018.00 CAD

A base of mixed greens, topped with chili walnut ground, house-made salsa, green onion and chili powder. Finished with our tangy cashew based sour cream and crunchy red pepper chips. Half $11$16.0016.00 CAD

A bed of mixed greens is topped with a colourful array of fresh cut vegetables and raw pepitas. Served with our popular house-made balsamic vinaigrette. Half $11$16.0016.00 CAD

Not your typical Ceasar salad. Fresh, massaged kale is mixed with our house-made miso-cashew dressing and topped with cheesy nutritional yeast, kelp flakes, sun-dried tomato, red onion and sunflower seeds. Served with a lemon wedge.
Half size $12$17.0017.00 CAD
Burgers and Sammys
Our top secret house recipe, these hand pressed black bean and chickpea veggie patties are served with greens, tomato, red onion and sprouts on a gluten-free bun with vegan mayo. Your choice of regular or spicy house-made BBQ sauce and comes with a side of avocado oil kettle chips. $21.0021.00 CAD
Our hand pressed mushroom, pecan, vegetable patty is another house secret recipe sure to delight. Served with greens, tomato, red onion and sprouts on a gluten-free bun with vegan mayo and our spicy cashew-based chipotle ranch sauce. Served with a side of avocado oil kettle chips.$21.0021.00 CAD

Tender, spiced, jackfruit smothered in our house made BBQ sauce and, topped with red onion, coleslaw, and avocado. Served on a gluten free bun with a side of house salad and a ramekin of balsamic vinaigrette.
$21.0021.00 CAD Sold Out

Sold Out
Two of our house dehydrated red pepper and sweet corn wraps stuffed fresh mixed greens and topped with chili walnut ground, fresh salsa, green onions and sprouts. Drizzled with our cashew sour cream and a generous sprinkle of chili powder. $17.0017.00 CAD Sold Out

Sold Out
Our toasted gluten-free bread is spread with vegan mayo and house made pesto and then topped with marinated tempeh, tomato, spinach, cucumber, green onion and sprouts.
Served with side house salad and a ramekin of balsamic vinaigrette.
$16.0016.00 CAD
The classic grilled Daiya cheese on gluten-free bread. Served with our house-made BBQ Sauce and cucumber slices.$11.0011.00 CAD
Bowls & Pasta
A nutty peanut lime sauce served shredded cabbage, carrot and raw zucchini pasta. Topped with spiralized beets, green onions, cilantro, sprouts, and crushed cashews.$19.0019.00 CAD

Marinated sesame tempeh served on a bed of warm, seasoned rice and drizzled with soy glaze. Offered with fresh carrots, cucumber, edamame and nori strips and our spicy mayo. $21.0021.00 CAD

Warm quinoa on a bed of spinach, layered with lightly cooked broccoli, raw green vegetables, avocado, pan seared marinated tempeh, and sprouts. Drizzled with a delicious creamy green dill sauce.